Social Anxiety Solutions - Your Journey To Social Confidence!

Self-care to boost your self-esteem?

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Sinopse

More than 85% of the people who has social anxiety suffers from severe low self-esteem. And that wasn't as a result of their social anxiety per se. For the majority of people, low self-esteem is directly linked to how safe they feel sharing themselves with others. It's about how they value themselves. It's about how they see themselves. And in this episode, Sebastiaan will be giving his insights about how to boost your self-esteem. He will also give you things that can help you feel good about yourself. PS: Listen to the following podcast episodes below  469. Your social anxiety is NOT your fault 467. How to overcome social anxiety - John's testimonial Enjoy! __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically prov