Fitter Radio: Triathlon, Endurance, Nutrition

FITTER RADIO COFFEE CLUB COMPETITION: (00:09:55) This week we’re offering a free race entry competition to the Pressio Mount Half Run on 21 January 2023. Go to https://mountfestival.kiwi/events/halfmarathon/ for more details on the event and go to our website for more details on how to join the Fitter Radio Coffee Club. FITTER RADIO COFFEE CLUB MEMBER: GRAHAM BREWSTER (00:13:00) Graham won the free race entry to the Tauranga Half Distance Triathlon. We find out a bit more about him. FORM GOGGLES DISCOUNT WITH FITTER RADIO: (00:18:06) Go to http://formswim.com/fitterradio and use the code Fitter15 to receive a 15% discount. HOT PROPERTY INTERVIEW: DR NICKY KEAY (00:23:43) Dr Nicky Keay is a Medical doctor with extensive clinical and research experience and expertise in Sport and Dance Endocrinology, an Honorary Clinical Lecturer in Division Medicine at University College London and a Member of the British Association of Sport and Exercise Medicine. We chat to Dr Keay about athlete performance and health. C