Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
Ted Talk 156: The Simple 4-Stage Process to Losing Fat and Keeping It Off Effortlessly (Once You Know This, You'll Never Give Up Again)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:41
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Sinopse
Losing fat and keeping it off can be effortless. Why do most people never get there? Because they quit before they have a breakthrough. In today's Ted Talk episode, Ted shares the 4-step process you must go through to master fat loss and any other skill. Stay tuned!
