Creative Warriors

813: Jeanette Bronée – Self-Care for the Self-Employed

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Sinopse

It seems we may have gone from a pandemic to an epidemic. The epidemic is burnout. According to recent data, 79% of workers say they’re teetering on the edge of burnout. While no one is collecting such data specifically on us (the hardworking self-employed people whose very lives are riding on our own shoulders!), but with general-population exhaustion rates approaching 80%, can you imagine how close many of us self-employed folks must be to complete burnout? (And where would our businesses and lives be without us?!). It’s definitely time to rethink self-care for the self-employed! We often don’t talk enough about self-care – a crucial part of my ‘self-employed ecosystem’ – which is why I’ve invited Jenette Bronée to speak with us today about this crucial topic. In our conversation, we talk about having the right mindset concerning self-care, how self-care allows you to be your best at work (and at life, of course), and how we can demystify self-care (hint: self-care is not just about getting a massage!). Ult