Travel Food Yoga
Episode 4: How Yoga & Meditation Help with Anxiety with Suzanne Davis
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:59
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For the current class schedule, check out www.loveyogastudios.com For the next Yoga for Anxiety Workshop check out https://loveyogastudios.com/yoga-for-anxiety/ Follow Suzanne on Instagram @loveyogastudios or @lovestrongadventures to join the community on the next hike or outdoor Oregon adventure. She is also on Facebook as Love Yoga Studio. Check out guided meditations from Love Yoga’s “How Yoga Helps” Podcast: https://open.spotify.com/show/3FJXSAwUxPwbt7rHfhJTjI?si=AAV-sVy_QQ29m5Z-LK9Y7w Check out the book “The Relaxation Response” by Herbert Benson