My Body Blends

So good… I had to bring Ryan back on again.   This time we are focussing on Men’s Fat Loss and Muscle Building.   A lot of the time, guy’s are left in the lurk with what to do. Many are just using diets and programs that are really made for middle-aged women. Not ideal if your looking to peel off the body fat to low levels and build slabs of muscle.   [Tweet "The No-Nonsense approach of getting in shape. The Manly way of building a body you are proud of… and still living a normal life."]