My Body Blends

The truths and insights YOU asked for are here... All about Lean Muscle Gain and Ultimate Fat Loss for Men is what this episode gives you. Jade Teta and I wanted to unveil and showcase the differences to how men and woman can be when it comes to re-shaping your body and what you really need to be focussing on for fast, effective results. No more wasting your time on useless exercises, training programs or diet fads that are only eating away at your time and money. Always a pleasure to be chatting to Jade, and this episode I get to record a great conversation that is a must listen for the guys.