My Body Blends

Why do so many fail at losing weight or re-shaping their bodies... what's the missing link? This is why I bring on Mark Ottobre in this episode to talk the truths from both of us coaching clients from the everyday mother and father, to top level physique athletes. There is a common thread to what can stand in your way, and what can help you fast-track your body transformation. From eating disorders that people have and never know about it, to where do you source your food from, Mark and I open up some secrets that you can use from today to help you lose weight, build the body you want and finally take control of your results and happiness. [Tweet "STOP falling prey to the fads. The truth to you shaping your body unveiled."]