My Body Blends

Do you want to get in great shape and have a strong, functional body? This episode, Andy and Ryan from GMB come onto the show to open up how you can STOP just working out, and how to enjoy and explore your training for far greater results. If you’re feeling confused or frustrated with how to get the strength, physique or results you really want, then we open up the process to how you can walk through to having what you sweat and bleed for. WARNING: We get deep and meaningful and we have a right-turn in this conversation that opens up to really important advice that I love that we can share with you today.