My Body Blends

Burn More Fat, Build More Muscle and Do It Faster Without The Confusion. I bring back on Mark Coles to delve deeper into the insights that you can walk away with from todays episode into advanced methods and stratagies for fat loss, muscle and shaping the physique you want. Having the pleasure of knowing Mark for years, Its a blessing that I can record this conversation and share this with you. Mark opens up common myths, and outlines the key stratagies that you can start using from today in this episode.