My Body Blends

Discover the proven methods to natural bodybuilding, fat loss and muscle success with Eric Helms.   Honestly, I loved recording this episode with Eric, as he is very generous with how deep we get to dive into the hot topics that so many people are asking us. Avoid the common mistakes and also be walked through as Eric showcases latest research and trends that he is personally working with his clients in this episode. There is no doubt that Eric is a wealth of information, though what I appreciate so much is the simplicity he is able to boil it down to, so you will walk away being able to take the right action from today.