My Body Blends

The dilemma of weight loss and muscle building with Diabetes is thick with conflicting opinions... This is exactly why I bring Phil Graham, that has the expertise and experience to walk you through how to shape the body you want, and do it the right way with Type 1 and Type 2 Diabetes. Phil Graham, has established himself as a highly respected competitive bodybuilder, performance nutritionist and personal trainer within the UK and Ireland Health and Fitness Industry. Phil prides himself on delivering intelligent holistic health, nutrition and training advice supported by strong academic credentials, continual educational research, hard earned experience and most importantly a solid reputation for achieving remarkable results. He has inspired and helped a diverse range of clientèle ranging from every day members of the public, professional athletes right through to other coaches and personal trainers. Phil has also spoken at some of the worlds largest health and fitness exhibitions including the likes of Body