My Body Blends

Do you want to know exactly how to get stronger...? This episode I bring on Greg Nuckols which has the expertise and experience to walk you through avoiding the common mistakes and seeing your strength climb week-to-week. Greg Nuckols has over a decade of experience under the bar, and a BS in Exercise and Sports Science. He’s held 3 all-time world records in powerlifting in the 220 and 242 classes, and is currently pursuing his MS in Exercise and Nutrition Science. He’s trained hundreds of athlete and regular folks, both online and in-person. He’s written for many of the major magazines and websites in the fitness industry, including Men’s Health, Men’s Fitness, Muscle & Fitness, Bodybuilding.com, T-Nation, and Schwarzenegger.com