My Body Blends

Do you want to build more muscle and get leaner than you ever have before...? And, are you confused with how to make that...?   This is why I bring on Andy Bell, which I've had the pleasure of knowing for years.  From us having private chats about what's needed for our own physique transformations, we record this episode for you to have the advice that can give you the body you want. You being able to burn more fat, or build more muscle comes down to you following the right plan that stimulates your body to adapt and change.  Plus it fits in with your life so you can easily follow it. Tune into this episode and comment below with what questions you want Andy and I to answer for you in the next episode we record.