My Body Blends

Can you burn off fat fast… and keep it off? The truth is – 95.4% of people fail to lose weight and keep it off. Which shows me that there is a fundamental problem with the “traditional weight loss advice” that so many people are using. In this episode I walk you through why you can have your cake and eat it too… Being able to see quick results, watch your body re-shape and lose weight, BUT importantly – Set yourself up for long term success and easily be able to maintain great results. What’s the point of quickly losing weight, or being in great shape for 1-day? Success for me, is giving the power back to you, and showing you how to easily make smart decisions each day, so that it doesn’t feel like ‘hard work’. And you enjoy the daily process of nourish your body and health. This is why I designed the MBB Tribe to do this, and why I wanted you to use everything in this episode to start today.