My Body Blends

Are you confused when it comes to what to eat, when to and how much to eat...? There are 101 questions that can flood your head when it comes to losing the weight and one of the biggest problems you face is; It's made out to be so hard!   The truth is -    It can be a lot easier and a lot simpler.   Most of the fat loss advice is reguritated from trainers that are simply telling you what works for them. NOT giving you the answers or tools so you can use each day.   This is where I walk you through the simple guide that we use in the MBB Tribe where you DON'T need to:   Count calories. Weight your foods. Use a calorie tracking app.   Once you tune into todays episode, join the private group HERE where I personally jump in each day to answer your questions and give you the advice and answers you need.