My Body Blends

Want the shortcut for getting into great shape... and losing the weight? The truth is - There is a much simpler and easier way for you to get in shape than you probably think. One fo the biggest issues you face is how confusing and hard it's made out to be and thats exactly why I bring on Ryan Munsey, as we peel back what REALLY matters to your body, health and performance. In this episode we delve into: Easy strategies that enhance your fat loss results. The sugar industry scam and how they put the blame on fat. Why Ryan has a simple daily strategy with his food… and how you can copy it to burn more body fat each day. The importance of brain health and how your food relates. The supplement industry secrets unveiled! Strap yourself in, as this is a great episode that I'm really happy to be bringing you as there is so much you can take away and put into action today with. Join us in the My Body Blends Community after you soak in this episode, to let us know what you've taken away from this. Join the Free My Bo