My Body Blends

Are you struggling to lose the weight…? Or - feeling stuck, as you’re doing everything ‘right’ but your body isn’t changing the way you want? Then this episode is going to peel back what could be standing in your way. If you’ve tried dozens of times to get in shape and it hasn’t happen, there’s a good chance its not about the diet, meal plan or workout program. It’s a deeper level… and thats YOU. Thats why I bring on David Godfrey in this episode to walk through what you can be doing today to set yourself up for success. In this episode we dive into: The mindset problems behind you achieving the body, health or success you want. The ‘secondary’ issues that are underlying. How to overcome the daily problems we can all run into that slows us down. Why we don’t want you counting calories Why the ‘good food versus bad food’ debate is making your life harder. Join us in the My Body Blends Community after you soak in this episode, to let us know what you've taken away from this. Join the Free My Body Blends Communi