My Body Blends

Do you know how to 'self parent' yourself...? This concept was only opened up to me by talking with Mark Buckley a few months ago. And I knew that I had to bring on Mark to walk you through what I believe is one of the most important skills you can work on for yourself... In this episode we dive into: Learning how to learn. Trivial model to learning, and why this has rocked my world What self parenting is, and how this could be the one skill that transforms your life.