My Body Blends

There's no doubt that we can all make leaps and gains with our mindset... It's one of the most important factors for all of us for when it comes to getting in shape, earning more money, having better relationships and achieving what ever we want. This why I bring on Sommer Louise to give you the clear steps that you can use today to make this happen. In this episode we delve into: 1. The reason it’s not what you ‘do’ that leads you to become fit, healthy and rocking a ripping physique…it’s what you ‘think’! 2. The reason what you think literally has the power to change the shape of your body (for better or for worse)…without lifting a single weight or hitting the pavement…and how listeners can harness this skill to improve their results… 3. The most powerful thing listeners can do to move into their ultimate state of balance and power instantly that will lead to ‘inspired action’ rather than using ‘force’ to get there….which often leads to burnout and rebound. Join us in the My Body Blends Community after you