My Body Blends

Ladies, this is important - You; losing the weight and getting into shape is NOT about your calories, macros or training. It's deeper! This is why I'm so happy to be bringing you today's episode where Rachel Guy and I go deep into what REALLY matters for you losing weight and keeping it off. In this episode we delve into: What's deeper and we think more important than your calories or macros when you losing weight and keeping it off. How your mindset can make or break the results you want. Why changing your ‘story’ is key to you getting into shape. The BIGGEST pitfalls women are making that are stopping them from losing weight. Why we need the ‘right’ place to belong for you to truly achieve what you want. Join us in the My Body Blends Community after you soak in this episode, to let us know what you've taken away from this. Join the Free My Body Blends Community Here - http://mybodyblends.com/freegroup