My Body Blends

What if you getting into great shape, was easy?! We understand, its confusing with all the conflicting advice, diets and weight loss programs that you're head can spin when you try answer "whats the best weight loss plan for me?" This is exactly we publish this show for you, and exactly why I bring on Yuri Elkaim in this episode to peel back the truths so you know exactly what to do from today. In this episdoe we delve into: The fat-burning diet and how simple it can be to follow. Why we don't want you getting caught up in all the fads and non-sense thats plaguing people when trying to lose weight. How to switch on your fat-burning process and lose weight faster by following the process we lay out. Yuri's favourite recipes and how we agree that the coconut and berries is a winner! Get ready to take notes and put this into action, as this episode is jam-packed with world class advice for you to use today. And why I'm so happy to be bringing this to you today. Join us in the My Body Blends Community after you s