Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

Ted Talk 146: 14 Weight Loss Lessons I Learned in 23+ Years of Coaching

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Sinopse

If you were offered the knowledge of a lifetime about fat loss summed up in a 30-minutes podcast episode, would you take it? In this episode, Ted reveals the 14 most valuable lessons he learned in 23+ years of coaching people on how to lose fat. Listen Now!