Tiny Leaps, Big Changes
024 - 3 Simple Tricks to Get Better Sleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:45
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Sinopse
In this episode I’ll share 3 simple things you can do to get a better night’s sleep and improve your daily performance. But don’t hit the snooze button just yet because you are now listening to Tiny Leaps, Big Changes. Quest: 1. What can you do to optimize your sleep? 2. Tweet or post to Instagram with #mytinyleaps Schedule a Call: tinyleapschat.com Connect: tinyleaps.co Click to view: show page on Awesound