Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
RTF 140: 5 Mistakes I Made Trying to Lose 30 Pounds While Running A Business
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:39
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Sinopse
The fat loss journey can take us to do stupid things; whether we don't know better or receive poor guidance, bad decisions can make us lose lots of time, money, and above all things, our health. In this Real Talk Friday episode, Ted shares the five mistakes that took him to hell and back to lose 30 pounds.
