Minimal-ish

In this episode I talk all about the slow living movement, what it means, and ways to move towards slowing down. I also go through some questions from listeners about slowing down with toddlers and slowing down even when our culture tells us to say yes to everything. I approach the idea of being less busy and why it is beneficial to say no. I also go through an exercise to help you actually begin moving towards slow, intentional days.  Links: Chasing Slow by Erin Loechner Your Intentional Summer FREE mini course on minimalism for your days and mindset shifts. The podcast on Instagram Podcast website