Fitter Radio: Triathlon, Endurance, Nutrition

FITTER RADIO COFFEE CLUB MEMBER: SHANE DUFFY (00:11:34) Shane won the free race entry to Cairns Airport IRONMAN. We find out more about him. HOT PROPERTY INTERVIEW: SARAH CROWLEY (00:24:30) We bring Sarah back to the show to talk about the last couple of years and her plans for training and racing going forward. MARGINAL GAINS MONDAY: DAVE BOWDEN (01:12:39) Our new segment brought to you by Profile Design. This week we talk the ‘inner tube’. ONE STEP AHEAD: (01:37:43) Magnesium and Collagen: Sleep Quality and Force Development. LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/ More about Floe Bottle at https://www.floebottle.com/ More about Sarah Crowley at https://www.sarahcrowleytriathlete.com/ One Step Ahead studies at https://www.frontiersin.org/articles/10.3389/fnut.2022.874254/abstract and htt