Fitter Radio: Triathlon, Endurance, Nutrition

HOT PROPERTY INTERVIEW: HANNAH WELLS (00:11:34) We bring Hannah back to the show to talk about her racing last year and her plans for 2022. COACHES CATCH-UP: (00:45:22) We catch up with Tim on the eve of GODZone. ONE STEP AHEAD (01:07:54) Artificial light and metabolic flexibility – a study. LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/ More about Floe Bottle at https://www.floebottle.com/ IRONMAN 70.3 Geelong at https://www.ironman.com/im703-geelong More about GODZone at https://godzoneadventure.com/ More about FORM Goggles at https://www.formswim.com/ More about Profile Design at https://profile-design.com/ More about Dave Bowden and Speed Theory at https://www.speedtheory.co.nz/ Follow Hannah Wells on Instagram at https://www.instagram.com/dr_hannah_wells/ Link to One Step Ahead study at https: