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Have you set your 2015 goals yet?    James doesn't make goals. Instead he tries to improve incrementally 1% better every day... spiritually, emotionally, mentally, and physically.    Instead of goals, James sets themes.    Before you pull out that pad and pen, listen here.   And a thank you from our listener who asked the question in Episode #168: ?   If you have a question that you would like to ask James, you can either:   Ask a question at .   E-mail it to .     Or, text James at 203-512-2161.