Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

RTF 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier

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Sinopse

“Everybody knows a turkey and some mistletoe/ Help to make the season bright” …  Or at least this is what an old Christmas song says… But sometimes this is not happening, there are times when all those Christmas things that used to make us happy, don’t have that magic power anymore. So, what can we do to bring the Christmas spirit back in our homes and hearts despite all the adversities we are facing? Listen to this new Real Talk Friday episode to find out!