Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

Over the past four to five decades, obesity rates have risen steadily all around the world, due to major shifts in people’s diet, activity patterns, and lifestyle. Find out how you can fight today’s “obesogenic” environment from this new Legendary Life podcast interview. In today’s episode, Ted Ryce sits down for a fascinating conversation with Doctor Spencer Nadolsky, an obesity, and lipid specialist, who has helped 1000’s of patients over the past 10 years lose weight and keep it off.