Fitter Radio: Triathlon, Endurance, Nutrition

FITTER RADIO COFFEE CLUB COMPETITION: (00:10:30) This week we’re giving away 2 free race entries to the Mount Festival of Sport Pilot Bay Swim event. More information on the event at https://mountfestival.kiwi/events/pilot-bay-swim/ PLUS we’re also giving our Coffee Clubbers the opportunity to win a free pair of the awesome FORM Swim Goggles! More information about FORM at https://www.formswim.com/ ONE STEP AHEAD: (00:12:43) Caffeine and a recent study looking at coffee and its effect on Post-Exercise Muscle Glycogen Recovery in Endurance Athletes. COACHES CHAT: (00:26:17) Bevan and Tim review the week’s racing plus we bring you finish line interviews with IRONMAN Florida Champions Gustav Iden and Heather Jackson.   LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/ More about FORM Goggles at https://