Valiant Growth: Earn Self-esteem, Build Amazing Relationships And Achieve Freedom Through Radical Personal Development

008 - I Should Know This Already! Dealing with the Shame of Learning

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Sinopse

Do you ever tell yourself: “I should already know this!”, or “How can I be so stupid?”, or “What is wrong with me?” ? In this podcast I talk about understanding and respecting the feeling of shame that learning can trigger, without becoming overwhelmed by it. Ideas discussed in this episode: The concept of healthy shame Can you be vulnerable around your social circle? Everything is a skill “Therapy magic” - The incredible power of self-acceptance Is it grandiosity to think that we should know “basic” things? Resources at www.valiantgrowth.com/e8 Like on Facebook!: www.facebook.com/valiantgrowth Website: www.valiantgrowth.com