Fitter Radio: Triathlon, Endurance, Nutrition

PAUL BUICK: Paul Buick is considered the leading resource in cycling position and posture and technical development, with a unique ability to go beyond the simple fit, with true expertise in assisting athletes with their interactions with the bike and maximising riding ability. He has extensive experience as a mechanic, technician and coach for National and Professional cycling teams and assisted the NZ National Triathlon team with riding skills and technical development. He now manages all riding skills, technical development and fit and posture for most of the PurplePatch professional athletes. In Part 1 of this interview with Paul he tells us how he got into the sport and gives us information around the key things athletes should be thinking about for riding a course like Kona. DR STACY SIMS: Stacy Sims has recently returned to New Zealand to take up a position at the new ‘University of Waikato Adams Centre for High Performance’ at the Mount. Her new book ‘ROAR’ - Women are not small men, is a comprehensiv