Fitter Radio: Triathlon, Endurance, Nutrition

ONE STEP AHEAD: Savoury snacks for the endurance athlete. HOT PROPERTY INTERVIEW: LAUREN GOSS: Fresh from her win at Lake Geneva, American Lauren Goss, currently living in Boulder, tells us about her triathlon career to date and her plans for the future. SID TALKS: Laura ‘Sid’ Siddall’s back with us and this week we talk Kona, Super League, Collins Cup and Major League Triathlon! LINKS: Clif Organic Energy Food: Pizza Margarita and Sweet Potato with Sea Salt at http://www.clifbar.com/products/clif/organic-energy-food/ Mediterra Savory Bars: Kale Pomegranate Quinoa Almond and Kale Apple Quinoa Almond at http://mediterranutrition.com/products/ Kind Bars: Sweet and Spicy Roasted Jalapeno at https://www.kindsnacks.com/products Lara Bars: Turmeric Ginger Beet at http://www.larabar.com/our-products/larabar-organic-with-superfoods/turmeric-ginger-beet Epic bars at https://www.epicbar.com/ Chief bars at https://eatlikeachief.com/   More about Lauren Goss at http://laurengoss.com/ Follow Lauren on Facebook at ht