Fitter Radio: Triathlon, Endurance, Nutrition

SID TALKS: (00:13:11) We talk the latest tri goss with Laura ‘Sid’ Siddall. HOT PROPERTY INTERVIEW – TERENZO BOZZONE: (00:46:00) Currently the hottest property on the triathlon circuit, Kiwi pro triathlete Terenzo Bozzone. 5 MIN FOCUS: (01:25:54) We talk to Keith Rieger creator of the Kona Five Ultra-Triathlon, an annual event consisting of 5 Iron Distance Triathlons (on the Kona Ironman World Championship Course) in 5 Days (120 Hour Cut Off) all Self Supported (No Crew for 120 Hours)! ONE STEP AHEAD: (01:49:59) Tips for managing the Christmas overindulgence. LINKS: Sprint finish at https://www.facebook.com/terenzobozzone/videos/1756020204431993/ More about Terenzo Bozzone at http://www.terenzo.com/ and on Facebook at https://www.facebook.com/terenzobozzone/ Laura Siddall at http://laurasiddall.com/ Ross Tuckers Website ‘The Science of Sport’ at http://sportsscientists.com/ Sexual abuse by coaches at https://www.theguardian.com/observer/osm/story/0,,678189,00.html More about Keith Rieger and ‘The Kona 5’ a