Fitter Radio: Triathlon, Endurance, Nutrition

Fitter Radio Episode 286 - Greg Bennett

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Sinopse

ROUVY: (00:12:46) Rouvy are now offering the long-awaited platforms, macOS and AppleTV! Both super-powerful and super-simple-and-friendly to use there is a huge update of high-quality routes, both AR-enhanced and standard routes. Check out the blog here for more info https://blog.rouvy.com/en/article/131_app-for-mac-and-apple-tv-public-beta FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER – SHANE DORMAN: (00:15:11) Shane won the free race entry to the Noosa Triathlon. We catch up with him to find out how his training’s going! FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER – JIMMY GHISLAIN: (00:22:05) Jimmy won the free race entry to IRONMAN New Zealand. We talk to Jimmy and find out a bit more about him! WORKOUT OF THE WEEK: (00:33:42) A marathon pacing strategy. Bev talks to Fitter coached athlete Hannah Wells about pacing and key workouts after her win at the Auckland Marathon. HOT PROPERTY INTERVIEW: GREG BENNETT (00:59:46) Greg Bennett is a retired professional Olympic triathlete from Australia. He h