Fitter Radio: Triathlon, Endurance, Nutrition

FITTER RADIO COFFEE CLUB COMPETITION: (00:16:09) This week our coffee club members get a chance to win a MitoQ 5mg triple pack worth $240 NZD! Go to our page for more details at https://www.fitter.co.nz/join-us WORKOUT OF THE WEEK: (00:18:49) INSCYD and performance projections. HOT PROPERTY INTERVIEW: JOE SKIPPER (00:33:49) We bring back Joe Skipper to the show to tell us more about how he broke the recent 12hr cycling British record plus how he’s tracking for a ‘possible’ Embrunman. We also hear how the PTO saved Joe’s swimming career during COVID. ONE STEP AHEAD: (01:28:44) Bicarbonate and ketones, a new study. LINKS: More about INSCYD at https://www.fitter.co.nz/inscyd More about Joe Skipper at http://joeskipper.co.uk/ Link to Joe’s YouTube video at https://youtu.be/nIDFnaQeWxU Embrunman at https://www.embrunman.com/en/ More about MitoQ at https://www.mitoq.com/ More about the PTO at https://protriathletes.org/ Link to the Athletes Secret Weapon discount at https://www.fitter.co.nz/about-radio Link to t