Primal Blueprint Podcast

I’ve been doing this for a long time. Over the course of 10-odd years, I’ve realized that many Primal and paleo enthusiasts have a few glaring blindspots. They may not be cataclysmic, but addressing them—or at least acknowledging their existence—can certainly improve your health and happiness. Let’s look at three of them. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)