Primal Blueprint Podcast

Today’s show features a lively (and mouthwatering) talk between host Elle Russ and paleo cook Cindy Barbieri. In the last few years, there’s been a huge movement within the primal/paleo community to find more nutritionally friendly ways to recreate traditional recipes we all love. Of the many cuisines that present unique challenges to paleo adaptations, Italian food is probably one of the hardest that comes to mind. With gluten or grains as a staple to what many consider timeless recipes (whether we’re talking about pizza or pasta), one would think that making Italian food paleo is a pretty foolhardy pursuit. But on today’s show Cindy shares how she’s been able to crack the code!Cindy and Elle discuss how Cindy got into cooking as a pastime, why going paleo was the right switch for her and her husband, and how’s she’s been able to adapt a whole slew of her favorite, non-paleo dishes into nutritionally sound versions of their former selves.Do you miss Italian food like a long lost friend? Then you won’t want t