Primal Blueprint Podcast

Elle Russ chat with Tero Isokauppila, the founder of Four Sigmatic, is on a mission to make medicinal mushrooms, some of the world’s most researched superfoods, more accessible to everyone. Born in Finland to an agronomist father and nursing teacher mother, Tero grew up on a farm his family has owned since 1619. There, he foraged for mushrooms and other wild foods while learning about the natural food space at an early age. Following his early education on the farm, Tero later completed a Degree in Chemistry and a Certificate in Plant-Based Nutrition from Cornell University. In 2006, he won a Finnish innovation award for discovering that the sought-after Japanese culinary matsutake mushrooms also grow in Finland. Tero is a reputable source on superfoods, an expert on natural health and has been a featured speaker at Summit Series, Wanderlust and WME-IMG. Tero has lived in eight countries on three continents. He has a strong personal interest in health and wellness, which includes activities like making raw c