Primal Blueprint Podcast
The Definitive Guide to Children’s Nutrition
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:13
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Sinopse
I’ve gotten a lot of requests for a post about children’s nutrition, so it’s long overdue. When it comes down to brass tacks, kids really are just small people. They aren’t a different species. They use the same nutrients their parents do. They need protein, fat, and glucose just like us. So in that sense, feeding kids is simple: Give them all the nutritious foods you already eat and know to be healthy. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)