Primal Blueprint Podcast

This is one of the most common queries I receive: How do I go keto as a vegetarian? One way to go keto as a vegetarian is to stop being vegetarian. You begin as a vegetarian, make the conscious decision to go keto, and then cease vegetarianism. Seriously, just try it out. A little animal won’t hurt you. Promise. Okay, jokes aside: How do you go keto while remaining vegetarian? Once you let the dust settle and consider the proposition with a calm, clear mind, going keto as a vegetarian isn’t all that outlandish. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)