Primal Blueprint Podcast

Host Brad Kearns welcomes Kale Brock from a natural setting in Australia, amidst the noisy cicada beetles chirping in the background. Kale is on an awesome global adventure to discover the secrets of the gut microbiome, and has just released his wildly popular Australian book to the USA market, The Gut Healing Protocol: An 8-week holistic program to rebalance your microbiome. Kale offered up some memorable insights and quotes in this lively discussion, such as: "You can't make informed decisions until you're informed." Kale's quest to understand the important role of the gut microbiome in all aspects of health took him to Namibia to film a documentary called, The Gut Movie, which has been playing to sold out audiences throughout Australia. In this show, they discuss the miraculous results of FMT treatments (aka poop transplants). Kale talks about how most everyone has an imbalanced microbiome caused by antibiotic use (at any point in your life!), or obtaining antibiotics in food (eat organic animal products!)