Primal Blueprint Podcast
Is the Autoimmune Protocol Right For You?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:54
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Sinopse
If you think going Primal is restrictive, the autoimmune protocol is downright draconian. But this is by design. The entire point of an autoimmune Primal/paleo protocol is to eliminate all the foods with the potential to trigger any allergenic, autoimmune, or inflammatory responses. That leaves out a lot of delicious foods, many of your favorites—but it can be a powerful way to assess your sensitivities, target the root causes of mysterious health problems, and illuminate a path forward. It gets you back to square one. A fresh start, a wiped slate. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)