Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

In a weight loss journey, plateaus happen all the time. Although you think you are doing everything right, there may come a moment when you get stuck. But the biggest mistake you can make in these kinds of moments is to get discouraged and feel like giving up. In today’s Legendary Life podcast episode, Ted Ryce is going to reveal 3 types of solutions for 3 fat loss plateau stages, the most effective strategies to break fat-loss plateaus and keep making progress, and much more! Listen now!