Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.

Believe it or not, loving your body isn't about loving every cell, hair, freckle, bump, bruise, etc.  It's more about finding appreciation for what you already have and how you care for it. Before you discount loving your body TODAY, know that this episode isn't about weight loss, the latest diet, or how to exercise your way to self-love. Instead, it's about honing in on certain aspects of your body and making sure you are your thoughts and actions are sustaining them. Curious?  GOOD!  Take a listen. Feedback?  Email [email protected]; I read each message! Looking for the Love Your Body Challenge?   Go here:  http://www.fitmomrevolution.com Come play on Facebook right here:  https://www.facebook.com/thefitmomrevolution