Self Care

Taking stock of myself today and re-centering. I could feel and see that I was getting off track. I was eating more and the wrong types of food... especially with my activity level lower.... Isn't that how it goes? Eating out of boredom! Anyway, had to pivot back to what is happiness for me! More activity, less snacking...more fun.!! Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com Cover Image from "Inspriational Sandwich" by SARK