Self Care

I once had made a habit of doing everything right! It was a lot of doing. Then I started to notice how subtly I was berating myself when I wasn't perfect. Not on time, didn't get everything done, wasted time.... and it felt blah! It was little at a time that I began the practice of being kind to myself. That had to start with changing the causes that worked behind the scenes. Sending you love and hugs, Jemma Questions, Comments, WhatsApp; 1-401-699-6142 JemmaFassett.com