She Reaches Podcast
Pop #042 | Tips to Make an Exercise Plan That Sticks
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:54
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Sinopse
Do you exercise regularly? Do you even like exercising? In this episode, we're talking all about exercise since it's on many people's minds at the beginning of a new year. Becca is a regular exerciser and Tiffany is struggling still after getting off track. So, how do you make it work and keep yourself on track?